Here are a few resources that will help further your understanding of mindfulness and neural self-hacking.
Books
Hanh TN. The miracle of mindfulness: A manual on Meditation. Boston: Beacon Press; 1979 [English translation 1987].
Horstman J. Brave new brain. Available here: http://www.judithhorstman.com/books.html#Book-Page-Brave-New-Brain
Web Sites
Mayo Clinic (US). Meditation: A simple, fast way to reduce stress. [Internet]. Rochester, MN (US): Mayo Clinic; 2014 [cited 2015 Feb 9]. Available from: http://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858?pg=1
Search Inside Yourself (US). Program Videos. [Internet]. Mountain View, CA (US): Google, Inc. Available from: http://siyli.org/resources
Brain Basics. http://www.nimh.nih.gov/health/educational-resources/brain-basics/brain-basics.shtml#Brain-Basics-in-Real-Life
Articles
Aubrey A. Mindfulness Meditation Can Help Relieve Anxiety And Depression. JANUARY 07, 2014 Retrieved from: http://www.npr.org/blogs/health/2014/01/07/260470831/mindfulness-meditation-can-help-relieve-anxiety-and-depression
Audio Resources
Aubrey, A. Science Explores Meditation’s Effect on the Brain. JULY 26, 200512:00 AM ET. Retrieved from: http://www.npr.org/templates/story/story.php?storyId=4770779
The UCLA Mindful Awareness Research Center (US). Free guided meditations. [Internet]. Los Angeles, CA (US): UCLA Health; 2014 [cited 2015 Feb 9]. Available from: http://marc.ucla.edu/body.cfm?id=22
Video Resources
Cognitive Neuroscience of Mindfulness Meditation. Google Tech Talk. 2008 Mar 1.