{"id":168,"date":"2013-01-31T01:54:48","date_gmt":"2013-01-31T01:54:48","guid":{"rendered":"http:\/\/ellenmetal.com\/blog\/?p=168"},"modified":"2013-07-30T04:09:57","modified_gmt":"2013-07-30T04:09:57","slug":"favorite-foods","status":"publish","type":"post","link":"https:\/\/ellenmetal.com\/blog\/2013\/01\/31\/favorite-foods\/","title":{"rendered":"Favorite Foods"},"content":{"rendered":"<p>Some people have asked me how I lost 60 pounds since Jan. 2011, so here goes. Mainly I hopped on my mountain bike, but I also found success in sticking to a few key diet foods:<\/p>\n<ul>\n<li>Oatmeal. I used to eat it with tahini and maple syrup, or almond butter and honey, but lately I&#8217;ve been making simple grits with oatmeal, whole milk, water, butter and salt. Not for the uninitiated.<\/li>\n<li>V-8. Drink your vegetables.<\/li>\n<li>Seltzer. Polar has the best flavors.<\/li>\n<li>Odwalla Vanilla Protein Monster Drinks, only available here seasonally.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some people have asked me how I lost 60 pounds since Jan. 2011, so here goes. Mainly I hopped on my mountain bike, but I also found success in sticking to a few key diet foods: Oatmeal. I used to eat it with tahini and maple syrup, or almond butter and honey, but lately I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-something-completely-different"],"_links":{"self":[{"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":6,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":288,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/posts\/168\/revisions\/288"}],"wp:attachment":[{"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellenmetal.com\/blog\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}