Thematic Blog

• The Optimized Self: An Introduction to Neural Self-Hacking
• A Primer on Brain Science
• Beginning with Breath
• Attention! pt.1
• Attention! pt.2
• Neural Self-Hacking for Better Learning: An Introduction
• Neural Self-Hacking for Better Learning: Exercise
• Neural Self-Hacking for Better Learning: Sleep
• Mindfulness at Work
• Resources on Mindfulness and Neural Self-Hacking

Other writings

• Defining the Need or Problem: The Consumer Health Reference Interview
• Health Information Literacy- Web Site Evaluation